Currently Accepting Members:
New group starting soon!
This group will focus on body liberation and self-acceptance, through a Health at Every Size lens. The specific goals of this group will be defined by members, but are expected to focus on building self-compassion, releasing feelings of shame and guilt, recognizing and challenging societal hostility, healing relationships with self and others, and re-engaging with the lives we want to lead. The group will culminate in a member-selected capstone activity to celebrate the work and set the tone for living a freer life.
In the works:
Therapy Game Night - a weekly game-based group to address issues of self-image, confidence, social anxieties, and interpersonal skills using board, puzzle, and role-playing games.
QUILTBAG Community - a weekly support group open to members of the Queer, Unsure, Intersex, Lesbian, Trans, Bi, Ace, and Gay communities and close allies, for sharing, support, and community-building.
If you are interested in any of the groups currently running or in development, please reach out for more information!