As your therapist, it is my role to build a collaborative relationship with you, so that we can navigate a path of healing, wellness, and growth that stays true to your unique experience and goals.
You may have found this site because you are looking for a change. Perhaps you’re feeling hurt, unhappy, worried, or stuck in some part of your life, and want to recover and get back on track. Perhaps you are trying to find ways to improve your relationships and build skills for communication or intimacy. Or perhaps you are curious about how speaking with a trained professional might help you to reach your potential.
Everyone can use a little bit of help now and then. Making a change can feel intimidating, but just by visiting this page, you have already taken a brave first step on your path of personal growth and fulfillment.
Some of the things I offer to help you reach your goals include:
Listening without judgment or criticism
Honest feedback about connections, patterns, and other observations
Information and guidance on strategies for dealing with problems
A safe space to feel vulnerable as you share, explore, learn, and practice new things
Referrals to additional resources